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Our therapist is currently seeing insurance based clients Through the mental health agency, chapters and seasons. Through this practice, they can see clients with the following insurance:

HMHI
EMI 
Regence BCBS
Select Health 
Cigna 
UHC/UMR/Optum 
UUHP 

As always, please double check with your insurance to make sure the provider is covered. It is also important to ask them what your mental health copay, will be.

Telemental health, also known as teletherapy or online therapy, is all about providing mental health support through digital platforms like video calls, phone calls, or messaging. It's incredibly beneficial for clients because it makes therapy more accessible and convenient. You can connect with your therapist from the comfort and privacy of your own home, which can be especially helpful if you're dealing with a busy schedule or transportation issues. Plus, it can make reaching out for help feel a little less daunting, offering a safe and private space for you to share and heal.

Private pay means that clients pay for therapy sessions directly, rather than using insurance. In our practice, a 53-minute session is $145. If your therapist isn't in your insurance network, don’t worry! You can request a superbill after your session. This detailed receipt can be submitted to your insurance company for potential reimbursement, depending on your plan. We’re here to support you every step of the way and help you get the most out of your insurance benefits while receiving the care you need.

A superbill is a detailed receipt provided by your therapist after a session, and it's especially handy if you're looking to get reimbursed by your insurance. Think of it as a bridge between your therapy sessions and your insurance company. The superbill includes important information like the date of your session, the services provided, and the cost. 

Here's how you can submit a superbill for reimbursement:

1. Obtain the Superbill: After your session, ask your therapist for a superbill. They will provide a document that includes all the necessary details for your insurance company.

2. Check Your Insurance Policy: Review your insurance policy or contact your insurance provider to understand their process for out-of-network reimbursement and ensure you have the correct forms.

3. Fill Out the Claim Form: Your insurance company will have a claim form that you need to fill out. This form usually asks for information about the service provided and details from the superbill.

4. Submit the Superbill and Claim Form: Attach the superbill to the completed claim form and send it to your insurance company. Some insurers allow electronic submissions via their website or app, while others may require you to mail it in.

5. Follow Up: After submitting, it’s a good idea to follow up with your insurance company to confirm they received the documents and to check the status of your reimbursement.

Using a superbill can help you get the most out of your insurance benefits while receiving the support you need. If you have any questions or need assistance with the process, don't hesitate to ask your therapist for guidance.

Our therapist is currently seeing clients through Chapters and Seasons. To schedule an appointment, please visit their website at [www.chaptersandseasons.com](http://www.chaptersandseasons.com). You can also reach out to the therapist through the contact information on this website, and we will be happy to direct you to the right place. We look forward to supporting you on your journey to wellness.

I specialize in working with adults, ages eighteen and up.